Symptoms of arthrosis of the ankle and effective treatment at home

Osteoarthritis of the ankle joint most often develops with age, and elderly people are often interested in the question of what are its symptoms and is it possible to treat the disease at home?

Signs of the disease at each stage of development

Deforming arthrosis of the ankle joint is a gradual destruction of the cartilage, which develops slowly in the primary form, that is, due to age-related changes, or acutely with sharp pain in the secondary form, which is the result of injuries.

The disease has three stages of development, each of which has its own characteristics.The following symptoms of degrees of arthrosis of the ankle joint differ:

1. In the first degree of the disease, the pain, sometimes sharp, appears after heavy loads on the joint or when the leg is twisted unsuccessfully.With sudden movement, stiffness of movements and characteristic clicks appear.
2. The second degree is characterized by constant pain in the joint, accompanied by a feeling of instability of the foot.Seals begin to be felt - osteophytes - bone growths that deform the joint.The crunch is constant.
3. At the last stage, the final destruction of the cartilage occurs with the complete penetration of the bone into the joint capsule.At this stage of the development of the disease, severe pain is felt, the ankle joint becomes denser due to bone growths, the affected area may swell and turn red.

Of course, the obvious sign of ankle arthrosis is pain.Acute and sharp pain in the initial stage is replaced by chronic pain syndrome.

Fact!Arthritis can be cured in the initial stage of the disease.Sometimes it is enough to use only non-traditional methods of treatment, but do not forget about the regular monitoring of the condition of the ankle joint.

Treatment at home

Traditional medicine offers many ways to eliminate the symptoms of ankle arthrosis;these methods will help stop the disease for a long time.First of all, these are the following types of treatment:

• compresses;
• bathrooms;
• friction;
• internal administration of medicinal decoctions and infusions.

Along with the use of folk remedies, it is recommended to carry out treatment with strengthening gymnastics for the ankle joint.

Fact!It is known that deforming arthrosis is primarily caused by a lack of calcium.Therefore, products containing this mineral in large quantities should become the basis of the diet.

Compresses

In treatment with folk remedies, compresses created on different bases are used.But the applications of fresh crushed leaves of burdock or cabbage are most effective.This compress is tied and left overnight.

For treatment at home with lotions, the following products are used:

1. Compresses of finely grated raw potatoes are used to relieve pain.The resulting mass is applied to the ankle joint for half an hour, wrapped in food film.
2. Cabbage juice lotion also works;to do this, you need to grind fresh cabbage leaves in a blender, apply the resulting mass to gauze and wrap it around the joint.Leave for a few hours.
3. In the morning, the oats are poured with hot water and left until the evening in a dark place.At night, apply the swollen scales on your leg and leave overnight.
4. For treatment with a nourishing compress, you need to mix chalk or eggshells ground into flour and fermented milk product in a ratio of 3:2.The nutrient mixture should then be applied to the joint and left overnight.
5. An excellent effect can be obtained from the application of propolis plates on the inflamed area of the leg.The deforming arthrosis of the ankle joint will subside if you do this procedure 10 days in a row at night.
6. Horseradish compresses have warming and pain-relieving properties.For treatment, one root is ground in a meat grinder, after which the resulting mixture should be placed in a pan of boiling water and boiled for 1 minute.Apply the cooled medicine for 1-2 hours.

Medicinal compresses perfectly treat ankle arthrosis in the initial stages of symptoms - pain and crunch.The nutrients contained in natural remedies help to restore the natural production of joint fluid.

Bathrooms

To relieve the symptoms of the disease at home, it is good to use baths made from the following ingredients:

1. For the treatment of arthrosis of the leg joints, turpentine baths or bischoffite baths have proven to be effective.Usually 5-7 tbsp are added.each product for 10 liters of hot water.You should add water to the bowl as needed to maintain an acceptable temperature.A course of 10 procedures of 40 minutes is carried out.
2. Mustard powder dissolved in hot water cures the symptoms of the disease well.Add 3-4 tablespoons of powder to the bowl and stir.Baths are taken at least 30 minutes a day with a course of up to 15-20 days.
3. To prepare the bath, 500 g of pine tips are boiled for 25 minutes in 4 liters of water.Then add the decoction to the brine.Salts should be added to the water in the amount of 7 tablespoons.l. for 5 liters of hot water.Keep your feet in the bath for at least 20 minutes.Lubricating the ankle joint with honey will be an excellent addition to the procedure.

The extract of conifers, dissolved in water with sea salt, is not only an analgesic, but also a method that restores the impaired metabolism in the ankle joint.

Fact!Salt solutions are known to help remove salts from the joints, and in deforming arthrosis this is an extremely necessary measure.

Rubbing

In the fight against the disease, rubbing with both medicinal ointments and tinctures of medicinal plants is used.In addition to the warming effect, such procedures have a therapeutic nature, directly affecting the cause of the development of arthrosis - lack of joint fluid.The following recipes are used for rubbing:

1. In an enamel bowl, add birch buds to the oil in a ratio of 1:1.Place on a steam bath and heat for 35 minutes.Pass the finished mixture through cheesecloth and add camphor spirit in the same proportion.Rub the prepared ointment into the joint before going to bed.Wear a woolen sock the evening after the procedure.
2. Oregano tincture helps to cope with pain in the damaged joint.To do this, rub the sore spot overnight.
3. Press dandelion flowers into a dark glass bowl and fill them with vodka to the brim, then leave in a dark place for 1 month.This tincture helps to restore the metabolism in cartilage tissue;treats any arthrosis of the joints in the initial stage of the disease.
4. Mix honey, alcohol, glycerin and iodine in a ratio of 3:3:2:1, leave for 4 hours, then rub into the painful joint.
5. Melt the honey in a water bath, then add prepared black turnip juice, wine vinegar and salt to it in a ratio of 10:10:5:1.Use as a rub before bed.Can be refrigerated for 2 weeks.

Rubs are usually applied within 2 weeks.Self-massage in this case also has a beneficial effect on the healing process of the ankle affected by arthrosis.

Internal reception of infusions

An excellent folk remedy for the treatment of joints is garlic tincture.To prepare it, take crushed garlic and olive oil in a ratio of 1:10 and insist for 4 days.You should drink 1 tsp.in the morning before meals.

In addition, decoctions of lingonberry leaves help, as well as infusions of calendula flowers and birch buds.Medicinal infusions are made in a thermos, take 1/3 cup 15-20 minutes before meals.

The correct use of preventive measures for arthritis of the ankle in the initial stage will help to stop the disease and the manifestation of its symptoms for many years.Folk remedies in combination with therapeutic exercises and proper nutrition are the key to success in the fight against the disease.