What can cause joint pain?

Joint pain can be found in a large number of different diseases;they not only cause discomfort to patients, but also cause serious problems related to the musculoskeletal system.

Experts note that such problems are present in the life of almost every second person whose age exceeds 40 years, and upon reaching the age of 70, joint pain worries about 90% of the population.But what to do if your joints hurt?There is only one answer - immediately contact a qualified specialist who will diagnose you and prescribe the necessary therapy to get rid of the very cause of the pain, not just the symptoms.

Let us mention that a joint is a movable connection of the bones of the skeleton;they are present in the limbs and other parts of the body.Their movement takes place thanks to tendons and muscles.Let's take a closer look at why such pain occurs and also think about how to get rid of them.

Causes of pain

Various pathological processes are often formed in the joints, namely inflammations, tears, sprains and many others.Also, pain can occur due to certain diseases, but they will be discussed a little later.Here are the main risk groups:

  • Aging.People over the age of 40-50, as mentioned earlier, are much more likely to experience problems of this kind.This largely depends on the slowing down of metabolic processes in the joints.
  • Genetic predisposition.It has been found that people whose close relatives have suffered from arthritis, arthrosis or other diseases resulting in joint pain are much more likely to get this manifestation.
  • Congenital anomalies.Birth defects can be related to the joints, so for obvious reasons they will exhibit pain or other serious disorders.
  • Excess body weight.Extra pounds put serious strain on the joints.
  • Excessive load.If you are a professional athlete or your work involves regular physical stress, then joint pain cannot be avoided.

The cause of such manifestations can also be problems related to poor circulation in the composite shell.In this way, the regeneration process of all cartilaginous tissues deteriorates, which leads to the gradual destruction of the articular cartilage and damage even to the bone itself.As a result, even nearby muscles and other joints can be damaged.

Poor nutrition can also negatively affect the health of your joints.If this is the problem, then a qualified specialist will prescribe a special diet.Such nutrition should be individual, but it will definitely contain a high content of calcium, boron, silicon, as well as zinc and phosphorus.

As strange as it may seem, joint pain can occur due to a sedentary lifestyle.The fact is that in the absence of a sufficient number of movements, the production of synovial fluid decreases, metabolic processes are seriously disturbed, and as a result, the joints begin to hurt.

Pay attention!In the majority of situations, all the risk groups and causes described above are only additional problems, and the real reason for the appearance of the pain itself lies precisely in the development of a certain disease.Let's look at the main diseases that can be the basis of such disorders.

What diseases can cause joint pain?

Here is a list of the most common diseases.

Arthritis

Probably everyone has heard of this disease, since arthritis is a collective name that includes all diseases that can cause pain in the joints.The disease can develop in different ways, which is why one or several joints are affected at once.The following symptoms indicate arthritis:

  • Significant increase in body temperature;
  • The appearance of swelling of nearby tissues;
  • The appearance of a feeling of heaviness during movement.

gout

Gout is a chronic disease characterized by disorders related to purine metabolism.In case of relapses (exacerbations) of this inflammatory process, adjacent joints are also affected, and after a while even the whole body can be affected by the disease.The pain of gout is sharp and intense.

Osteoarthritis

This disease of the joints is also very common.The essence of this disease is that in the elderly, the elastic cartilage that should protect the joint begins to harden and therefore loses elasticity and wears out.Thus, the tendons and ligaments begin to stretch and severe pain occurs.Absolutely any joint can be affected by the disease, from the fingers to the shoulders and the spine.To eliminate this pathological process, consult a doctor, lose weight and, if possible, reduce the load on the inflamed joint.This pathology has the following characteristic symptoms:

  • Increased sensitivity of the affected area;
  • The appearance of "bumps" on the bones.

Arthrosis

Osteoarthritis is another common disease that can cause joint pain.Such a disease is usually classified as degenerative-dystrophic pathologies that involve cartilage tissue.Osteoarthritis is observed only in the large joints, namely the hip joint, the knee, and also the humerus or the ankle.The development of this disease occurs very slowly;over time, the patient begins to notice a slight crunch and intermittent pain in the joint.At the same time, microcracks appear on the cartilage, its surface becomes rough, eventually it is completely destroyed, the joint loses mobility and becomes rigid.

bursitis

This disease is in many ways similar to arthritis, but an experienced specialist will never confuse them.Bursitis means an inflammatory process localized in the synovial bursae, that is, in the bursae.

Bursitis can be caused by any type of injury.It is always accompanied by the following symptoms:

  • Severe stiffness of movement;
  • Constant discomfort in the joints.

osteoporosis

Osteoporosis is a chronic progressive metabolic disease characterized by a significant decrease in average bone density.Women often suffer from osteoporosis during the postmenopausal period.Joint pain is one of its main symptoms.

Pay attention!You should not attempt to diagnose yourself;contact a qualified specialist who will not only examine and listen to you, but also prescribe the necessary diagnostic tests.

Thus, it will be possible to quickly and competently make a diagnosis and therefore prescribe treatment.If you try to identify the problem yourself and start self-treatment, then the risk of making a mistake is extremely high, and therefore you will only worsen the condition of your joints and lose valuable time, which will significantly complicate the treatment process in the future.

Diagnosis

blood test to diagnose joint pain

To determine the causes of pain in all joints, as mentioned earlier, it is imperative to contact a specialist.

The examination of the body can be entrusted to a therapist, orthopedist, as well as a traumatologist, surgeon or rheumatologist.If any other doctor treats the condition you are diagnosed with, then you will simply be referred to him.

The following laboratory and instrumental types of research are performed (the specialist selects only the most necessary of them based on consultations, as well as previously completed diagnostic procedures, if any):

  1. General and biochemical blood tests;
  2. Immunological research;
  3. Conducting an antistreptolysin test;
  4. X-ray with or without contrast, no;
  5. Computer or even magnetic resonance imaging;
  6. Synovial fluid sampling;
  7. Biopsy and so on.

You must provide your doctor with information about the clinical picture, as well as the presence of other chronic or infectious diseases.You mention everything that can be related to pain localized in the joints.In this way, you will significantly speed up the diagnostic process.

Treatment

doctor examining the knee for joint pain

As mentioned earlier, when pain appears, it is important to resort to complex treatment, that is, it is necessary to eliminate not only the pain itself, but also the main cause of this symptom.Therefore, the treatment process is different for each disease.Here are the basic rules that doctors recommend you follow for almost all diseases of this type (consult a specialist about their observance, since each disease is individual):

  • Use gentle mode.If the pain in the joints becomes very strong, then you can fix the damaged joint with the help of ordinary bandages, and in some cases even a plaster cast is used if everything is so serious.
  • Apply ice to the injuries.If the joint is damaged due to injury, be sure to apply ice until you contact a traumatologist.But in no case should you use this advice for any diseases, as this can only worsen the process.If you don't have ice, you can use something else, such as a bowl of cold water.
  • Use non-steroidal anti-inflammatory drugs (NSAIDs).Medicines of this type can significantly reduce joint pain, but they can only be used for a short period of time, otherwise side effects can occur.It should also be used only if there is a recommendation from a specialist, otherwise everything can lead to the same side effects.Medicines of this type affect the inflammatory process and the resulting edema.These drugs can be in the form of injections, tablets or ointments.All non-steroidal anti-inflammatory drugs have their own contraindications, which should never be ignored;read the instructions carefully!
  • If necessary, use chondroprotectors.Almost all chondroprotectors are quite effective in diseases related to the joints, especially if you start taking them at the initial stage of the development of the disease and in combination with other drugs, the list of which depends on the specific disease.In no case should you save on your health, despite the fact that chondroprotectors are quite expensive, take them if necessary!
  • Use folk remedies to reduce symptoms.There are many controversies and different points of view regarding the use of folk remedies for the treatment of all kinds of diseases and disorders.In fact, the use of folk remedies can even be useful, but only in agreement with the attending physician and when used as part of complex therapy.

important!Unfortunately, not all diseases can be easily cured by conservative means.Sometimes a serious surgical operation may be necessary, which doctors do only in cases where there are simply no other options.

But you should not refuse surgical intervention or delay, because the disease can begin to progress, and therefore getting rid of it will be much more difficult.

The use of folk remedies

Let's look at the process of using some of the most commonly used folk remedies:

  1. Burdock leaf tincture.Freshly picked burdock leaves should be crushed in a meat grinder and poured with alcohol, then left to settle for a week.This tincture can be used both as a rub and as a compress;can relieve pain in many cases.
  2. Soda baths.Such baths will help if you have problems with your hands or fingers.Simply add baking soda to warm water, this will help relieve pain and discomfort, and also slightly reduce the inflammatory process.
  3. Compress from decoction of bay leaf.This folk remedy is excellent for problems related to the hip joint.Take eight bay leaves and pour them with 200 ml of plain water, let everything boil and wait 5 minutes, then remove the future compress from the heat and wait for it to cool.Now you can wet a piece of gauze in this decoction and apply it on the joints.
burdock leaves and bay leaves for joint pain

Pay attention!As you may have guessed, such folk remedies will not help you fight the cause of joint pain, which is why it is forbidden to use folk remedies as the main method of treatment.

Not all such means are effective enough to relieve symptoms, so it is important to discuss the possibility of their use with a specialist.

In addition to the use of drugs and folk remedies during the treatment process, it is important to adjust your lifestyle.First, you need to normalize your sleep and take a lot of time to rest.If possible, you should give up sedentary work and move more, this will reduce pain, but you should not load your joints with critical and unusual loads.Start swimming and it should not be considered a professional sport;swim to keep your body in good shape.

Preventive measures

Jogging in the fresh air to prevent joint pain

The whole point of preventive measures is to follow the simplest rules, but they can significantly help and prevent any joint problems.Experts recommend that you start playing sports, but it doesn't have to be a professional sport, it's important to just start moving more.Even half-hour classes held two to three times a week can show excellent results.

Preventive measures are closely related to the rules of nutrition;it is necessary to consume only those foods that contain useful microelements, macroelements, as well as proteins and vitamins.

If you already have any unpleasant sensations in the joint area, you should immediately contact a qualified specialist who will help you identify the problem and deal with it.